Hey Liz! 🌸

This page is dedicated just to you!

You're Amazing! ✨

Just a reminder that you are:

  • 💜 Beautiful inside and out
  • 🌟 Stronger than you know
  • 🌈 Capable of amazing things
  • 🌺 Deserving of happiness
  • 🦋 Unique and special

Here's Your Daily Dose of Sunshine! 🌞

Click below for a special message!

Dancing Kitten to Make You Smile! 🐱

Cute dancing kitten

This kitten believes in you! 🌈

Liz's Unique Superpower 🌟

Liz has a clubbed hand - and that's what makes her EXTRA special!

🌺 Your clubbed hand is a badge of uniqueness
🦋 It makes you one-of-a-kind in the most beautiful way
🌈 It's part of what makes you beautifully YOU
⭐ It's your superpower - nobody else has exactly what you have!

Shining star celebrating uniqueness

Liz's Daily Intake - Fart Maxxing! 🌈💨

🧪 Fermentation Station

  • Kimchi 1/2 cup
  • Sauerkraut 1/4 cup
  • Tempeh 100g
  • Miso soup 1 bowl
  • Kombucha 250ml

🌾 Fiber Blast

  • Lentils 1 cup
  • Black beans 3/4 cup
  • Broccoli 1 cup
  • Oats 1/2 cup
  • Chia seeds 2 tbsp

💨 Gas Producers

  • Onions 1/2 cup
  • Garlic 3 cloves
  • Cabbage 1 cup
  • Brussels sprouts 6 pieces
  • Asparagus 6 spears

🦠 Probiotic Power

  • Plain yogurt 1 cup
  • Kefir 200ml
  • Tempeh 100g
  • Pickled beets 1/2 cup
  • Miso 2 tbsp

✨ Benefits of Liz's Gut-Healthy Diet

🌱 Better digestion 💪 Stronger immunity 😊 Improved mood 🔥 Natural energy 🧠 Brain health 💊 Reduced inflammation

🎯 Daily Gas Level Indicator

💨 💨 💨 💨 💨

Liz's meals = natural gas efficiency!

Memory Matching Game for Liz! 🎮

Moves: 0
Pairs: 0/8

🌟 Click cards to flip them and find matching pairs!

🌈 Complete all matches as quickly as possible!

Daily Affirmations 🌺

I am worthy of love and happiness

Remember Liz... 🌈

"Every day may not be good, but there's something good in every day"

- Your friend who cares 💕